We will guide you on a journey of gentle yoga movement, nature immersion, gentle walking and reiki healing.
Each retreat is themed slightly differently.
18-20 July 2025
Ambleside, The Lake District
14-16 November 2025
Ambleside, The Lake District
Copyright 2024 Enhance Of Cheshire®. All rights reserved. Privacy Policy.
Website by Ambitious Design.
My joy of reiki was discovered many years ago when I wanted to relax and remove anxiety from my life. After my first treatment I was hooked.
My professional journey with Reiki Healing began in 2019 when I trained in Reiki Level 1.
From there I rapidly continued my studies and gained a Eastern and Western advanced practitioner qualification in Reiki healing during the same year.
I have been running retreats since 2021 when I took my love of Reiki and channelled it into meditation and relaxation evenings delivered throughout the northwest and providing treatments to more than 2000 people during this time.
My journey to Reiki Master teacher was during 2023.
There’s nothing more that I love then to do to help people to heal and find spiritual balance in their lives.
Helen is a 600 hour yoga teacher with extra qualifications in Trauma, Pregnancy & Postnatal, Massage, Womb Therapy, EFT and Menopause.
A constant student of holisitics she is constantly bringing new magic to her teachings. Helen’s yoga style is ‘intuitive somatics’, you will be invited to move your body in a way that feels good to you.
Helen integrates many of her holistic practises into the yoga sessions; so expect to experience some Qi Gong, Self Massage, Embodiment and even some EFT.
There is no one size fits all! You can use blocks, blankets and breath to make yoga more nourishing and fulfilling. You will never be asked to do anything that feels uncomfortable to you. Helen (and the other hosts) want you to be encouraged to join them in honouring our bodies, minds and souls, together.