Retreats Of Cheshire

Fitness & Wellbeing Retreats

2-night Fitness & Wellbeing Retreats held at the idyllic Brathay Hall in Ambleside, Lake District.

440

* based on a shared en-suite twin room.

Anyone considering this for the next retreat - DO IT!

Join us on one of our fun packed retreats focusing on your fitness, strength and wellbeing

A full exercise programme delivered by two certified female personal trainers with specialities in pre/post natal and menopause.

Meditation and healing will be provided by a Reiki Master Teacher.

The fitness boot camp in September was so much more than I was hoping for. I was looking forward to a weekend away where I could indulge in some wellbeing, workouts, walking, without the usual everyday family distractions. And it didn’t disappoint. It totally delivered on all of these.

Thank you to each and everyone of you for making this weekend so special and so so fun. I haven't laughed so much in ages. It's been the tonic that I really needed.

Anyone considering this for the next retreat - DO IT! I initially booked on this retreat for my postpartum weight loss but oh my word, it was the most wholesome weekend that I didn't realise I needed! My soul feels so nourished thanks to you all and I have met lots of lovely ladies sharing special moments So, thanks for a great retreat Stacey, Alex and Tracy.

What a brilliant weekend! Thank you Stacey, Tracy and Alex. I can't believe how much we packed in - I feel like l've been away for so much longer! Workouts, meditation, ice dip, great food, brilliant massage and awesome company. Special shout out to Tracy for the unexpectedly impactful and healing Reiki.

Shout out to the three musketeers - Tracy, Stacey and Alex - you've been amazing! Legs, bum, and tum absolutely destroyed! What a fab weekend!

Thank you so much for the most amazing weekend, Stacey, Tracey, and Alex! I'm so pleased I came - it's such an incredible feeling to have done something completely out of my comfort zone. I've learned so much over the weekend, and your skills and knowledge have truly uplifted me in so many ways. I just want to say a big thank you!

"The accommodation was comfortable & clean. The food tasty & filling. The area was the perfect location for all the different activities included. The people were wonderful. Such a wonderful group of likeminded women. And the hosts (Alex, Tracy and Stacey) were exceptional. Always welcoming. Inclusive of everyone, no matter your fitness or ability level. They created a friendly & relaxing atmosphere. Incredible really when you consider some of the beast workouts they put us through."

"It really delivered on what I was expecting. But it also delivered so much more. It gave me the confidence to try activities I’d have otherwise just dismissed. It gave me a weekend that was truly restorative. From meditation in the forest to reiki to kettlebell workouts to Pilates to a (very cold) dip in the lake, everything just restored me. It was the break I didn’t know I was looking for or indeed needed as much as I did, as it turns out."

"If you just want to step away from your everyday. If you just want to dedicate time to you. To indulge, sweat it out and laugh til your belly hurts. Then this is the 48 hours you need. Book it."

"I recently attended the September fitness retreat in Ambleside and it was one of the most enjoyable experiences I’ve had. From the moment I arrived early Friday evening, the atmosphere was warm and welcoming and filled with positive energy. The retreat struck the perfect balance between structured fitness activities and time to relax, recharge, and connect with others."

"Overall, the retreat exceeded my expectations. I would highly recommend it to anyone looking for a fitness getaway that combines movement, strength, relaxation, and friendship in the best possible way."

"The workouts on the retreat were varied, well-paced, and suitable for all levels. I loved that the instructors were not only knowledgeable but also genuinely encouraging—always making sure everyone felt included and supported. Every level of fitness was catered for and there was no pressure to take part in every activity if you preferred to relax."

"The retreat offered healthy, tasty meals and wellness-focused activities like pilates, yoga and guided meditation. These moments added a restorative layer that made the experience holistic and relaxing not just physical."

"Thank you so much for a wonderful weekend all! What an incredible group of women you all are."

"It's been amazing thank you all so much. I haven't laughed like I did last night for years. X"

"It's been an amazing weekend! Thank you all! xx"

"I hope you are nearly home! I had the most awesome weekend! The organisation and detail that went into the weekend was amazing and very much appreciated. A huge thank you to Alex, Stacey, Tracy and Leah! You are all fantastic and make a great team. We had so many laughs which is the best."

"What a fantastic weekend filled with the perfect balance of activities, both physically challenging & totally relaxing, gorgeous food, lovely like minded women & all set in the most beautiful surroundings… can’t wait for the next one!"