If you’re ready to reclaim your strength, flexibility, and inner peace, this weekend is for you. A time to open your mind and body and start to feel more positive about the next season ahead.
This weekend away in Buxton will cleanse your mind, rebalance the body and soothe your soul.
Say goodbye to stress and hello to flexibility, mindfulness, healing and relaxation.
And hopefully some sunshine too!
The agenda for the weekend is optional, with the invitation to join in with as little or as much as you wish. All we ask is that you do what serves you best.
An invitation to spend a weekend in the glorious Peak District, to stop, relax and focus on your wellbeing.
With 4 yoga classes to participate in, a beautiful circle, nature and reiki healing – this weekend will leave you feeling brand new.
We set our intentions for the weekend and note the things we wish to leave behind. We hold a beautiful fire ceremony too. A physical act of letting go of what things that no longer serve us. With a mindful guided walk during your stay – to soak up the glorious views as well as the chance to dip in waterfalls and rivers.
You will stay in comfortable bedrooms surrounded by the peaceful and expansive grounds nestled in the peak district. We have full exclusive use of the venue to ensure you are surrounded by similar souls.
With gentle exercise plus great company in a relaxed atmosphere with like-minded people. This is the perfect retreat to be held and nourished by your dedicated retreat team.
We will stay at the incredible Gradbach Mill steeped in history with a touch of luxury.
The rooms are incredibly light and welcoming, the vegetarian food is another level of indulgence and you have free rein of the surrounding hills and rivers.
All classes are fun and enjoyable with the focus being on the mat and within, and never on your neighbour. You will be lead through 4 sessions of yoga throughout the weekend. Our first being an embodied yin inspired candlelight class with reiki healing followed by a yoga nidra.
Our morning sessions are a mixture of somatics, yoga movement and qi gung with plenty of uplifting breathwork to make you feel spacious and energised. Our Saturday afternoon practise is always seasonally inspired incorporating warming movement and breath. We always end our sessions with a beautiful meditation leaving you on cloud 9.
£100 deposit secures your space with full cost being payable 6 weeks before. Payment plans are available.
