PHOTO 2024 08 26 19 14 27

Retreats Of Cheshire

2-night retreats held at the idyllic Brathay Hall in Ambleside, Lake District

Retreats Of Cheshire

Say goodbye to stress and hello to flexibility, mindfulness, healing, relaxation and laughter!

By Enhance Of Cheshire

I'm Tracy and there’s nothing more I love then to help people to heal and find spiritual balance in their lives.

Yoga & Healing Retreats

Join us on one of our beautifully restorative retreats focusing on your wellbeing

Fitness & Wellbeing Retreats

Join us on one of our fun packed retreats focusing on your fitness, strength and wellbeing

Previous slide
Next slide
Retreats Of Cheshire

Welcome to our

Yoga, Healing, Wellbeing & Fitness Retreats brought to you exclusively from Enhance Of Cheshire

Two night retreats held at the idyllic Brathay Hall in Ambleside, Lake District.

Come and join us on one of our beautifully restorative retreats focusing on your wellbeing. Or maybe you’d prefer one of our fun packed retreats focusing on your fitness, strength and wellbeing. Either way we have the perfect retreat for you.

Tracy Bradbury, the owner of Enhance of Cheshire, is a Reiki Master Teacher. Tracy hosts and runs retreats with some very talented business owners:

Helen Fenton – Yoga Teacher and Women’s Wellness Practitioner for all of our relaxation and wellbeing events.

Alex Walker – Sports Massage Therapist and Personal Trainer, and Stacey Cummings – Fitness Instructor and Personal Trainer for our fitness & wellbeing weekends.

Yoga & Healing Retreats

Join us on one of our beautifully restorative retreats focusing on your wellbeing.

£
399
*

* based on a shared en-suite twin room.

Number of Days
2 Days
Retreat Dates
18-20 July 25
14-16 November 25
Venue
Brathay Hall
Location
Ambleside, Lake District
View Retreats

Fitness & Wellbeing Retreats

Join us on one of our fun packed retreats focusing on your fitness, strength and wellbeing. 

£
440
*

* based on a shared en-suite twin room.

Number of Days
2 Days
Retreat Dates
4-6 April 25
12-14 September 25
Venue
Brathay Hall
Location
Ambleside, Lake District
View Retreats
quote testimonials
Have fun whilst you recharge!
An absolutely wholesome weekend!
Anyone considering this for the next retreat - DO IT!
What a fantastic group of ladies
Your Hosts

Upcoming Retreats

Fitness & Wellbeing Retreats

Fitness & Wellbeing Weekend - Spring Madness Apr 2025

4-6 April 2025
Ambleside, The Lake District

Tracy Bradbury

Reiki Master Teacher
Tracy Bradbury Enhance Of Cheshire

My joy of reiki was discovered many years ago when I wanted to relax and remove anxiety from my life. After my first treatment I was hooked.

My professional journey with Reiki Healing began in 2019 when I trained in Reiki Level 1.

From there I rapidly continued my studies and gained a Eastern and Western advanced practitioner qualification in Reiki healing during the same year. 

I have been running retreats since 2021 when I took my love of Reiki and channelled it into meditation and relaxation evenings delivered throughout the northwest and providing treatments to more than 2000 people during this time. 

My journey to Reiki Master teacher was during 2023. 

There’s nothing more that I love then to do to help people to heal and find spiritual balance in their lives.

Helen Fenton

Yoga Teacher & Women’s Wellness Practitioner
Helen Fenton

Helen is a 600 hour yoga teacher with extra qualifications in Trauma, Pregnancy & Postnatal, Massage, Womb Therapy, EFT and Menopause.

A constant student of holisitics she is constantly bringing new magic to her teachings. Helen’s yoga style is ‘intuitive somatics’, you will be invited to move your body in a way that feels good to you.

Helen integrates many of her holistic practises into the yoga sessions; so expect to experience some Qi Gong, Self Massage, Embodiment and even some EFT.

There is no one size fits all! You can use blocks, blankets and breath to make yoga more nourishing and fulfilling. You will never be asked to do anything that feels uncomfortable to you. Helen (and the other hosts) want you to be encouraged to join them in honouring our bodies, minds and souls, together. 

Alex Walker

Sports MassageTherapist & PT
Alex Walker

Alex is a qualified sports massage therapist and personal trainer specialising in strength training for women in their midlife and founder of the MenoLift®️ programme, which has been formulated specifically for women in (peri)menopause.  

Her fitness specialisms include kettlebell training, resistance training, strength training and bodyweight exercise.

Stacey Cummings

Fitness Instructor & PT
Stacey Cummings

Stacey is a qualified fitness instructor and personal trainer qualified in both pre & post natal specialisms and exercise in youths.

She specifically focusses on small group training and personal training centred around strength, cardio, fat loss and increasing muscle mass.

Stacey enjoys bringing fitness to the local community and making it accessible for all fitness levels.