4-6 April 2025
Ambleside, The Lake District

Fitness & Wellbeing Weekend - Spring Madness

2-night Retreat held at the idyllic Brathay Hall in Ambleside, Lake District.
£
440
*

* based on a shared en-suite twin room.

Are you ready to take your fitness to another level?

PUSH
Retreats Of Cheshire - Fitmess & Wellbeing

It’s time to open your mind and body, and push yourself on this action packed weekend of strength and stamina.

This weekend away in The Lakes will push you to your exercise and fitness limits with plenty of fun thrown in too!

The agenda for the weekend is optional, with the invitation to join in with as little or as much as you wish.

FOCUS

What’s On Offer

An invitation to spend a weekend in the glorious Lake District, at a beautiful venue and focus on your wellbeing. With the season changing the views will be sensational.

With 8 events to participate in, from running to Evolve HiiT and Strength sessions.

You can choose to participate in as many of the classes as you wish too.

With a mindful guided walk during your stay – to soak up the glorious views of the fells and Lake Windermere. You can choose your pace on this weekend away.

You will stay in comfortable bedrooms surrounded by the peaceful and expansive grounds of the estate at the head of Lake Windermere, this retreat will give you the opportunity to exercise in the most beautiful location.

Fitness & Wellbeing Retreats Of Cheshire
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Fitness & Wellbeing Retreats

Who might this be for?

Fitness fanatics of course! You’ll burn some calories on this weekend away for sure.

quote testimonials

Location & Venue

The Lake District has been awarded Unesco World Heritage status, in recognition of its beauty and breath-taking landscape, and is home to England’s largest natural lake – Windermere – and it’s highest mountain – Scafell Pike.

Ambleside is on the shores of Lake Windermere in the Lake District National Park. It’s a charming town with pubs, bars, fabulous restaurants and independent shops.

We will stay at Brathay Hall, situated in 360 acres of woodland right on the shores of the lake. It’s a peaceful and idyllic spot with stunning views of Lake Windermere.

Here you have space to relax and the chance to soak up amazing mountain and lake views.

Brathay Hall Retreats Of Cheshire
The Lake District Retreats Of Cheshire

Classes & Sessions

There will be around 8 fitness classes with our trained personal trainers over the course of the weekend. You will be instructed and supported during all classes. Our morning sessions start early with a run or guided walk. A full programme of exercise activities will run throughout Saturday and Sunday morning too.

Fitness & Wellbeing Retreats Of Cheshire

Reiki healing

Individual reiki healing sessions will be available throughout the weekend (bookable and payable upon arrival).

Providing you with an opportunity to explore where imbalances lie within the body.

Any imbalances will be corrected and you will learn how to keep your chakra system open and alligned.

Suitability

Classes:

You don’t need to be super fit to attend this retreat. You can choose to participate in as many or as few of the classes you wish.

The guided Walk:

The walk takes around an hour to ninety minutes. With time for sitting and taking in the view. Of course to find the view, it means there’s an up hill element. Suitable footwear will be needed but a high level of fitness is not required.

Retreats Of Cheshire - Guided Walk

Wild Swimming

With direct access to Lake Windermere, we will be facilitating a wild swim if the weather is kind and the lake is not too cold. If you prefer your ‘wild swim” to be something as simple as a paddle or even water gazing from the shore and enjoying the view – that’s absolutely fine. 

The agenda for the weekend is optional, with the invitation to join in with as little or as much as you wish. All we ask is that you do what serves you best. 

Room Choices

All bedrooms are ensuite and overlook the grounds, Lake Windermere, the woods, or`towards the fells that sit as an impressive backdrop.

All rooms have:

Superior rooms in the Scafell Lodges offer views across the estate to the Lakeland fells and boast luxurious ensuite rooms with a lounge area & a flat screen TV.

With full-height windows and modern interiors, they offer a light and airy space to relax and soak in the stunning views (upgrade costs apply).

The single ensuites provide your own private space to retreat to at the end of the day.

Brathay Hall, Ambleside
Brathay Hall
Brathay Hall, Ambleside
Superior rooms
Brathay Hall Retreats Of Cheshire
Superior rooms
Brathay Retreats Of Cheshire - single room
Single rooms

Meals

On both mornings breakfast is a continental buffet with plenty of fresh coffee and fruit juices. 

Lunch is also provided on Saturday. 

We’ll be having these meals in a lovely glass-fronted dining area with views overlooking the lake.

Evening meals are quite the delight. 

We use an external caterer for a slumber party style buffet and on one of the evenings we take our guests out to a local restaurant for a slap-up dinner. 

All the food and soft drinks are included in your stay. Should you wish to enjoy a glass of wine there is a bar at the venue which will be open in the evenings – with a beautiful open fire to relax in-front of. 

All dietary requirements are catered for, simply advise of any intolerances or dietary requirements upon booking. 

Retreats Of Cheshire - Meal Time

Timings

You are welcome to arrive any time on the Friday from 330pm.

The last session will be after breakfast on Sunday.

There will be a hard hitting class on Friday; staring at 530pm.

Transport & Parking

There is plenty of parking available on site if you intend to come by car. 

E-charging points included. 

If arriving by public transport, the nearest train station is Windermere, then either a taxi to the venue or a bus to Ambleside.

Four Legged Friends

Well behaved dogs are welcome on retreat. But not to the classes sorry. Doggies come with a surcharge of £20pn  

Woman swimming in a lake with dog

How to book?

Simply email, phone or message and secure your place on this retreat with a £75 deposit. 

You can choose to pay the balance monthly or pay the balance of £365 in full on 21 February. 

Fitness & Wellbeing Weekend - Spring Madness

4-6 April 2025
Ambleside, The Lake District
£ 440*
  • Single en-suite rooms are available for a supplement of £80
  • 2 nights’ accommodation in your chosen ensuite room
  • 8 fitness classes
  • A mindful walk
  • Running
  • Full board 
  • Wild swimming
  • Use of the facilities, including a licensed bar; a private jetty; vast grounds & stunning lakeside views 
  • Free parking